| BPM |
CD1 |
Workout 1 |
| |
|
|
| 105 |
1 |
Mecanix remix - Urban Trad |
| 124 |
2 |
Berim dance - Urban Trad |
| 130 |
3 |
Alasdair mhic cholla ghasda |
| 99 |
4 |
The white strand sling |
| 122 |
5 |
Meitheamh |
| 119 |
6 |
The abbey reel / The chattering magpie / Dawe's favourite |
| 103 |
7 |
Sholar - Baldy man |
| 132 |
8 |
Dark moon, high tide (Including farewell to Eireann)
- Afrocelt Sound System |
| 136 |
9 |
Colossus |
| 123 |
10 |
Martin Roachfords / The oyster woman's rant |
| 110 |
11 |
Vamos dançar - Faltriquera |
| |
|
|
| |
|
Cooldown |
| |
|
|
| |
12 |
May it be - Ryan & Rachel O'Donnell feat. Enya |
| |
13 |
Braveheart trilogy - James Horner |
| |
14 |
üirchill an chreagáin - Clannad |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 122 |
1 |
North - Afrocelt Sound System |
| 121 |
2 |
North 2 - Afrocelt Sound System |
| 129 |
3 |
Shifting gravel - Four Men & a Dog |
| 100 |
4 |
Medina - Urban Trad |
| 113 |
5 |
Riverdance - Bill Whelan 'Riverdance' |
| 114 |
6 |
Red hill burning - Gerry O'Connor |
| 134 |
7 |
The folk police - Peatbog Faeries |
| 133 |
8 |
Caberdrone - Peatbog Faeries |
| 93/126 |
9 |
Reel around the sun - Bill Whelan 'Riverdance' |
| 116/139/122 |
10 |
Warriors - Michael Flatley's 'Lord of the Dance' |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 77 |
11 |
Coinleach glas an fhómhair (Cantoma mix) - Clannad |
| 70 |
12 |
Little wing - The Corrs |
| |
13 |
Evenstar - Shane McDonnell |
| |
|
|
