| BPM |
CD1 |
Toning Workout |
| |
|
|
| |
|
Warmup |
| |
|
|
| 127 |
1 |
Conga - Gloria Estefan |
| 127 |
2 |
Maria - Ricky Martin |
| 127 |
3 |
Don't cry for me Argentina - Madonna |
| |
|
|
| |
|
Workout |
| |
|
|
| 120 |
4 |
Vayamos companeros - Marquess |
| 120 |
5 |
All summer long - Kid Rock |
| 120 |
6 |
Say I'm your No.1 - Chilli |
| 120 |
7 |
Reggae nights - Jimmy Cliff |
| 120 |
8 |
Hot Hot Hot - Arrow |
| 120 |
9 |
Fresh - Kool & the Gang |
| 120 |
10 |
Break my stride - Blue Lagoon |
| 120 |
11 |
Summer love - Mark Medlock |
| 120 |
12 |
Kung fu fighting - Bus Stop & Carl Douglas |
| 120 |
13 |
Now that we found love - Heavy D. & the Boyz |
| 123 |
14 |
Dolce vita - Ryan Paris |
| 123 |
15 |
Hands up - Ottawan |
| 123 |
16 |
Baker Street - Undercover |
| 124 |
17 |
Don't talk just kiss - Right Said Fred |
| 124 |
18 |
D.I.S.C.O - N-Trance |
| 124 |
19 |
Wow - Kylie Minogue |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 95 |
20 |
Let's go dancing - Kool & The Gang |
| |
|
|
| |
|
Stretch |
| |
|
|
| |
21 |
I got u babe - UB 60 with Chrissie Hynde |
| |
|
|
| BPM |
CD2 |
Step Workout |
| |
|
|
| 131 |
1 |
Let's get loud - J-Lo |
| 131 |
2 |
Gimme hope Joanna - Eddy Grant |
| 131 |
3 |
Sweet freedom - Safri Duo vs Michael Mc Donald |
| 131 |
4 |
Car Wash - Rose Royce |
| 131 |
5 |
Club Tropicana - Wham |
| 132 |
6 |
Miami - Will Smith |
| 132 |
7 |
All night long - Lionel Richie |
| 132 |
8 |
Copacabana - Barry Manilow |
| 132 |
9 |
Sing hallelujah - Dr.Alban |
| 132 |
10 |
Vamos a la playa - Righeira |
| 132 |
11 |
Holiday rap - Mc Miker G&DJ Sven |
| 133 |
12 |
Holiday - Madonna |
| 133 |
13 |
Destination calabria - Alex Gaudino |
| 133 |
14 |
Ritmo de la noce - Safri Duo |
| 133 |
15 |
Rhythm of the night - Loona |
| 133 |
16 |
Dove l`amore - Cher |
| 134 |
17 |
Oye - Gloria Estefan |
| 134 |
18 |
Ave maria - David Bisbal |
| |
|
|
| |
|
Finals |
| |
|
|
| 138 |
19 |
Miami vs Oye vs Ave Maria - Will Smith vs
Gloria Estefan vs David Bisbal
Intro:2x32c-Choreo:3x32c-Intermezzo:2x32c-
Choreo:3x32c-intermezzo:2x32c-Choreo:3x32c |
| |
|
|
| 135 |
20 |
Miami vs Oye vs Ave Maria - Will Smith vs
Gloria Estefan vs David Bisbal
Intro:2x32c-Choreo:4x32c-Intermezzo:2x32c-
Choreo:4x32c-intermezzo:2x32c-Choreo:4x32c |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 113 |
21 |
Like ice in the sunshine - No Angels |
| |
|
|
| |
|
Stretch |
| |
|
|
| |
22 |
Summer dreaming - Kate Yanai |
| |
|
|
| BPM |
CD3 |
Aerobic Workout |
| |
|
|
| 130 |
1 |
Sun is shining - Bob Marley |
| 131 |
2 |
Axel F - Crazy Frog |
| 132 |
3 |
Livin' la vida loca - Ricky Martin |
| 133 |
4 |
No tengo dinero - Righeira |
| 134 |
5 |
Mamboleo - Loona |
| 135 |
6 |
The summer is magic - Playahitty |
| 136 |
7 |
Bailando - Loona |
| 137 |
8 |
Call on me - Eric Prydz |
| 139 |
9 |
Megamix - Cher |
| 140 |
10 |
Megamix - Kate Ryan |
| 142 |
11 |
Tu es foutu - In-Grid |
| 143 |
12 |
Sunshine - Dance Nation |
| 144 |
13 |
Dragostea Din Tei - O-Zone |
| 145 |
14 |
To Brazil - Vengaboys |
| 147 |
15 |
Hey baby - DJ 'tzi |
| 148 |
16 |
Sunchyme - Dario G. |
| 149 |
17 |
Samba e Janeiro - Bellini |
| 150 |
18 |
Hot summer night (Oh lal la la) - David Tavare feat.2 Eivissa |
| 150 |
19 |
La Primavera - Sash! |
| |
|
|
| |
|
Finals |
| |
|
|
| 140 |
20 |
Sunshine vs Dragostea Din Tei - Dance Nation vs O-Zone
Intro:2x32c-Choreo:3x32c-Intermezzo:1x32c-Choreo:3x32c |
| |
|
|
| 150 |
21 |
Samba de Janeiro vs To Brazil - Belllini vs Vengaboys
Intro:1x32c-Choreo:3x32c-Intermezzo:2x32c-Choreo:3x32c |
| |
|
|
| |
|
|
| |
|
Cooldown |
| |
|
|
| 84 |
22 |
Sunshine reggae - Laid Back |
| |
|
|
| |
|
Stretch |
| |
|
|
| |
23 |
Nightshift -The Commodores |
| |
|
|
