| BPM |
CD1 |
Workout 1 |
| |
|
|
| 96 |
1 |
Baby be me - 50 Cent feat. Ne-Yo |
| 96 |
2 |
Everything, everyday, everywhere - Fabolous feat. Keri Hilson |
| 97 |
3 |
Get your money up - Keri Hilson feat. Minaj & Keyshia Cole |
| 97 |
4 |
Gangsta luv - Snoop Dogg |
| 98 |
5 |
I can transform ya - Chris Brown ft. Lil’ Wayne & Swizz Beatz |
| 98 |
6 |
On to the next one - Jay-Z & Swizz Beatz |
| 99 |
7 |
Rude boy - Rihanna |
| 99 |
8 |
Hold my hand - Sean Paul feat. Keri Hilson |
| 100 |
9 |
I am - Mary J. Blige |
| 100 |
10 |
Creep - TLC |
| 101 |
11 |
No diggity - Blackstreet |
| 101 |
12 |
Steelo - 702 feat. Missy Elliott |
| 102 |
13 |
Things we do for love - Horace Brown feat. Jay-Z |
| |
|
|
| |
|
Final |
| |
|
|
| 125 |
14 |
Rock that body - Black Eyed Peas |
| 125 |
15 |
In my head - Jason Derulo |
| 143 |
16 |
How low - Ludacris feat. Ciara |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 76 |
17 |
Armada Latina - Cypress Hill feat. Pitbull & Marc Anthony |
| 82 |
18 |
Window Seat - Erykah Badu |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 100 |
1 |
Outta your mind - Lil’ Jon |
| 100 |
2 |
I do - Lil’ Jon feat. Swizz Beatz |
| 100 |
3 |
Say aah - Trey Songz F. feat. Fabolous |
| 101 |
4 |
I wanna rock - Snoop Dogg |
| 101 |
5 |
Check yo’self - Snoop Dogg feat. The Hustle Boyz |
| 101 |
6 |
Carry out - Timbaland feat. Justin Timberlake |
| 102 |
7 |
The potion - Ludacris |
| 102 |
8 |
Say something - Timbaland feat. Justin Drake |
| 102 |
9 |
Show it - Demarco feat. Voicemail |
| 103 |
10 |
Hard - Rihanna feat. Young Jeezy |
| 103 |
11 |
Flashlight - Parliament |
| 104 |
12 |
Oustanding - The Gap Band |
| 104 |
13 |
Rising to the top - Keni Burke |
| |
|
|
| |
|
Final |
| |
|
|
| |
14 |
Yo new man - Ne-Yo |
| 116 |
15 |
Let’s get crazy - Cassie feat. Akon |
| 130 |
16 |
OMG - Usher feat. Will. I. Am |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 87 |
17 |
Empire state of mind - Jay-Z feat. Alicia Keys |
| 90 |
18 |
Replay - Lyaz |
| |
|
|
