| RPM |
CD1 |
Workout 1 |
| |
|
|
| 128 |
1 |
Savoir (John Dahlbäck remix) - Basto! ft. I-fan |
| |
|
Climb Interval / Speed |
| 126 |
2 |
Jacques Your Body - Les Rythmes Digitales |
| |
|
Speed Interval |
| 127 |
3 |
Stalker (Fine Taste Remix) - Probspot |
| |
|
Climb Intervals |
| 129 |
4 |
This Song Is About You - The Enemy |
| |
|
Climb Interval |
| 127 |
5 |
Krystal - Norman Doray |
| |
|
Climb Interval / Speed |
| 128 |
6 |
Pyramid - John Dahlbäck |
| |
|
Climb / Sprint on the hill |
| 128 |
7 |
String of Tortuga (Instrumental) - Kurd Maverick |
| |
|
Speed Interval |
| 127 |
8 |
Lotta Lovin' (Paradise Soul Remix) - Sucker Dj's |
| |
|
Climb Interval |
| 126 |
9 |
I Feel Love (R. A. F. Zone Mix) - Crw |
| |
|
Speed Interval |
| 128 |
10 |
Bambou - Sébastian Léger |
| |
|
Heavy Climb |
| 138 |
11 |
Express Your Hidden Passion - Kai Tracid |
| |
|
Final |
| 95 |
12 |
In the air tonight - Phil Collins |
| |
|
Cooldown |
| 94 |
13 |
All I need - Air |
| |
|
Cooldown |
| |
|
|
| RPM |
CD2 |
Workout 2 |
| |
|
|
| 117 |
1 |
Riots - A. R. Rahman |
| |
|
Introduction |
| 127 |
2 |
Everywhere - John Dahlbäck |
| |
|
Climb Interval / Speed |
| 128 |
3 |
C'est la Vie - Martin Solveig |
| |
|
Climb Intervals |
| 125 |
4 |
Remember (Radio Edit) - Funkerman |
| |
|
Climb Interval / Speed |
| 128 |
5 |
Arena - Marc Knight / Funkagenda vs Paul Thomas |
| |
|
Speed Interval |
| 136 |
6 |
I Want More Pt. 1 - Faithless |
| |
|
Seated Climb |
| 136 |
7 |
I Want More Pt. 2 - Faithless |
| |
|
Heavy Climb |
| 128 |
8 |
If You Knew (ATFC Main Mix) - Chris Lake |
| |
|
Climb Interval |
| 127 |
9 |
Rakfunk - Pryda |
| |
|
Seated Climb |
| 126 |
10 |
Pocket Piano (Brodinski Remix) - Dj Mehdi |
| |
|
Speed Interval |
| 127 |
11 |
To My Beat - Montana Express / Thomas Gold |
| |
|
Climb Interval |
| 127 |
12 |
Insomnia (Bonus Track Version) - Faithless |
| |
|
Climb Interval / Speed |
| 134 |
13 |
Carte Blanche (2008 Single Edit) - Veracocha |
| |
|
Final |
| 110 |
14 |
Love is - Stan Van Samang |
| |
|
Cooldown |
| 122 |
15 |
I don't wanna dance - Lady Linn and her magnificent seven |
| |
|
Cooldown |
| |
|
|