| BPM |
CD1 |
Workout 1 |
| |
|
|
| 128 |
1 |
Love on my mind - Freemasons feat. Amanda Wilson |
| 128 |
2 |
Mesmerized (Freemasons vocal mix) - Faith Evans |
| 128 |
3 |
Reach out to me (Old Skool vocal) - AFTC feat. Inaya Day |
| 129 |
4 |
Make a move on me (Joey Negro clubmix) - Joey Negro |
| 129 |
5 |
Lilttle love (Soul Avengerz main room mix) - Lil’ Love |
| 129 |
6 |
You and me (Aston Martinez & Mario Held remix) - Uniting Nations |
| 130 |
7 |
You never know (Morjac extended version) - Marley |
| 130 |
8 |
Don’t cha (Ralphi’s hot freak vox mix) - Pussycat Dolls |
| 130 |
9 |
Oh (Bimbo Jones remix) - Ciara feat. Ludacris |
| 131 |
10 |
That big track - Steve Mac vs. Mosquito feat. Steve Smith |
| 131 |
11 |
Love generation (Clubmix) - Bob Sinclar feat. Gary Pine |
| 131 |
12 |
Grace of god - One Hit Wonder |
| 132 |
13 |
City life (Ian Carey vocal mix) - Fallen Angels |
| 132 |
14 |
Jacques your body (Make me sweat) - Les Rhymes Digitales |
| 132 |
15 |
Doctor Pressure - Mylo Vs. Miami Sound Machine |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 92 |
16 |
Judgement day - Dynamite |
| 90 |
17 |
You’re beautiful - James Blunt |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 128 |
1 |
Perfection - Dannii Minogue & The Soulseekers |
| 129 |
2 |
It’s a beautiful day (Original mix) - Phat’s & Small |
| 129 |
3 |
Call my name (Steve Mac’s classic vocal remix) - Charlotte Church |
| 130 |
4 |
Perfect love (Love to Infinity mix) - Simply Red |
| 130 |
5 |
These boots are made for walkin’ - Jessica Simpson |
| 131 |
6 |
Push the button - Sugababes |
| 131 |
7 |
From Paris to Berlin (Extended version) - Infernal |
| 132 |
8 |
I like love (I love love) - Solitaire |
| 132 |
9 |
Can’t resist (Bimbo Jones radio mix) - Texas |
| 133 |
10 |
Dancin’ (JJ Flores & Steve Smooth mix) - Aaron Smith feat. Luvli |
| 133 |
11 |
Turn on the music (Roger 12””mix) - Roger Sanchez feat. GTO |
| 134 |
12 |
Let it play (Love dance club mix) - Kujay Dada |
| 134 |
13 |
Gimme the night (Freemasons vocal mix) - Xavier |
| 135 |
14 |
Something goin’ on 2005 (Dancing DJ’s rmx) - Todd Terry ft. Martha Wash & Jocelyn Brown |
| 135 |
15 |
I wanna give you) Devotion (Northern beat clubmix) – Nomad |
| |
|
|
| |
|
Final |
| |
|
|
| 135 |
16 |
1x 32 counts - Intro |
| |
|
6x 32 counts - Mesmerized - Faith Evans |
| |
|
6x 32 counts - Reach out to me - AFTC feat. Inaya Day |
| |
|
6x 32 counts - Perfection (Turn me upside down) - Dannii Minogue & The Soulseekers |
| |
|
6x 32 counts - Something goin’ on 2005 - Todd Terry ft. Martha Wash & Jocelyn Brown |
| |
|
6x 32 counts - I wanna give you) Devotion – Nomad |
| |
|
|
| BPM |
CD1 |
Workout 1 |
| |
|
|
| 130 |
1 |
Deeper love (Pride) - Clivilles & Cole |
| 130 |
2 |
Plastic dreams - Jaydee |
| 131 |
3 |
U don't know me - Armand Van Helden feat. Duane Harden |
| 131 |
4 |
Horny - Mousse T. |
| 132 |
5 |
Professional widow - Tori Amos |
| 132 |
6 |
Sugar is sweeter (Armand Van Helden remix) - CJ Bolland |
| 133 |
7 |
Turn me out (Sol Brothers turn to sugar mix) - Kathy Brown |
| 133 |
8 |
U sure do - Strike |
| 134 |
9 |
Dreamer - Livin' Joy |
| 134 |
10 |
I luv you baby - The Original |
| 135 |
11 |
Kinectic (Vincent De Moor remix) - The Golden Girls |
| 135 |
12 |
Unique - Danube Dance feat. Kim C. |
| 135 |
13 |
Let me be your underwear (Underground clubmix) - Club 69 |
| 136 |
14 |
So in love with you - Duke |
| 136 |
15 |
Ain't no love ain't no use - Sub Sub feat. Melanie Williams |
| 136 |
16 |
Keep pushin' - Boris Dlugosch presents Booom |
| 137 |
17 |
Saturday night party (Read my lips) - Alex Party |
| 137 |
18 |
Hold that sucker down (Happy Daze mix) - OT Quartet |
| 137 |
19 |
Give it up - The Goodmen |
| |
|
|
| |
|
Final |
| |
|
|
| 175 |
20 |
Intro - Professional widow - Sugar is sweeter - Turn me out - U sure do - Hold that sucker down |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 125 |
21 |
Gonna make you sweat - C+C Music Factory Pres. Freedom Williams |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 139 |
1 |
The power (Clubstar remix) - Snap! |
| 141 |
2 |
Rhythm is a dancer (CJ Stone remix) - Snap! |
| 143 |
3 |
Mr. Vain - Culture Beat |
| 144 |
4 |
The music's got me - PureStar |
| 145 |
5 |
Be my lover - La Bouche |
| 146 |
6 |
U got 2 know - Cappella |
| 147 |
7 |
The nighttrain - Kadoc |
| 148 |
8 |
Go - Moby |
| 149 |
9 |
Knockin' - Double Vision |
| 175 |
10 |
No Limit - 2 Unlimited |
| 151 |
11 |
The Mayday Anthem - Westbam |
| 152 |
12 |
House Nation - The Ultimate Seduction |
| 153 |
13 |
No good - Prodigy |
| 154 |
14 |
On a ragga tip - SL2 |
| 155 |
15 |
Outta space - Prodigy |
| |
|
|
| |
|
Final |
| |
|
|
| 175 |
16 |
Intro - The power - House Nation - No good - On a ragga tip - Outta space |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 125 |
17 |
(I wanna give you) Devotion - Nomad |
| |
|
|
| BPM |
CD1 |
Workout 1 |
| |
|
|
| 135 |
1 |
You keep me hangin' on - Diana Ross & The Supremes |
| 136 |
2 |
Get a life - Freestylers |
| 137 |
3 |
Inspiration (TDR remix) - Ian Van Dahl |
| 138 |
4 |
Get it on (Original) - Intenso Project feat. Lisa Scott Lee |
| 138 |
5 |
Sunrise (Peter Presta NY tribal mix) - Duran Duran |
| 139 |
6 |
Body swerve - M.Gee |
| 139 |
7 |
The weekend (Extended vocal) - Michael Gray |
| 140 |
8 |
I'll stand by you (Tony Lamezma's club romp) - Girls Aloud |
| 140 |
9 |
Party for two (Almighty uptown mix) - Shania Twain |
| 141 |
10 |
Don't tell me - Las Tardes feat. Layne |
| 141 |
11 |
Better than life (Extended version) - Ultrabeat |
| 142 |
12 |
Every little time (Alex K. remix) - Onyx feat. Gemma J. |
| 142 |
13 |
Hungry eyes (Extended) - Eyeopener |
| |
|
|
| |
|
Final |
| |
|
|
| 145 |
14 |
1x 32 counts - Intro |
| |
|
6x 32 counts - Get a life - Freestylers |
| |
|
6x 32 counts - Get it on - Intenso Project feat. Lisa Scott Lee |
| |
|
6x 32 counts - Don't tell me - Las Tardes feat. Layne |
| |
|
6x 32 counts - Every little time (Alex K. remix) - Onyx feat. Gemma J. |
| |
|
6x 32 counts - Hungry eyes - Eyeopener |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 128 |
1 |
Right about now (Gaudino & Jerma edit) - Mousse T. |
| 139 |
2 |
You won't forget about me (LMC remix) - Dannii Minogue vs. Flower Power |
| 130 |
3 |
Felicidad (Axwell vocal mix) - Mambana |
| 131 |
4 |
Weekend (Vocal mix) - Haji & Emanuel |
| 132 |
5 |
I believe in you - Kylie Minogue |
| 133 |
6 |
Strings of life (Danny Krivit Re-edit) - Soul Central |
| 134 |
7 |
Holding on (Original) - Mutiny |
| 135 |
8 |
Time of our lives - Ultra Devoted; Ultra Naté & Gerry DeVeaux |
| 136 |
9 |
Fly away (12" vocal mix) - The Sunburst Band |
| 137 |
10 |
Woz not woz - Eric Prydz & Steve Agnello |
| 137 |
11 |
What you waiting for? (Jacques Du Cont's TMD mix) - Gwen Stefani |
| 138 |
12 |
Mary (Junkie XL mix) - Scissor Sisters |
| 138 |
13 |
Ride it (Hex Hector mix) - Geri Halliwell |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 117 |
14 |
Car wash (Shark tale mix) - Christina Aguilera feat. Missy Elliott |
| 93 |
15 |
Fly - Hilary Duff |
| 80 |
16 |
Goodbye - Kate Ryan |
| |
|
|
| BPM |
CD1 |
Step Workout |
| |
|
|
| 130 |
1 |
Flawless (Go to the city) - George Michael |
| 130 |
2 |
Money (Maxi version) - David Guetta feat. Chris Willis
& Mone |
| 131 |
3 |
You could be my lover (Men vocal) - Bob Sinclar |
| 131 |
4 |
Boogie 2nite (Seamus Haji boogie mix) - Tweet |
| 132 |
5 |
All nite (Don't stop) (Sander Kleinberg everybody club
mix) - Janet Jackson |
| 132 |
6 |
Breathe don't stop (Milk & Sugar vocal mix) - Mr. On
vs. Jungle Brothers |
| 133 |
7 |
3AM (Original) - Bobby Blanco & Mikki Moto |
| 133 |
8 |
@ccelaerator (Extended mix) - Syndicate of L.A.W. |
| 133 |
9 |
With your love (BCY's speech mix) - The Tabledancers |
| 134 |
10 |
Doo wap (Garraud & Brousse extended version) - Paul
Johnson feat. Chynna |
| 134 |
11 |
Somebody to love (Moonbootica mix) - Boogie Pimps |
| 134 |
12 |
Stupidisco - Junior Jack |
| 135 |
13 |
One more time - Gambafreaks |
| 135 |
14 |
Alright (Den Hétrix & Raffa mix) - Red Carpet |
| 135 |
15 |
Sun comes out (JCA vocal mix) - Phats & Small |
| |
|
|
| |
|
Final |
| |
|
|
| 175 |
16 |
1x 32 counts - Intro |
| |
|
6x 32 counts - The promise you made - Kate Ryan |
| |
|
6x 32 counts - I like it - Narcotic Trust |
| |
|
6x 32 counts - Tribal dance 2.4 - 2 Unlimited |
| |
|
6x 32 counts - Loops & things relooped - Marco V. vs.
Jens |
| |
|
6x 32 counts - Get down again - Avant Garde |
| |
|
|
| BPM |
CD2 |
Aerobic Workout |
| |
|
|
| 139 |
1 |
The promise you made - Kate Ryan |
| 141 |
2 |
I promised myself 2004 (Extended version) - Nick Kamen |
| 143 |
3 |
California dreamin' - Royal Gigolo's |
| 144 |
4 |
I like it (Markus Gardeweg remix) - Narcotic Thrust |
| 145 |
5 |
Love comes again - DJ Tiësto feat. BT |
| 146 |
6 |
Where are you now? (Extended) - Ian Van Dahl |
| 147 |
7 |
Dragostea din tei (DJ Ross radio mix) - O-Zone |
| 148 |
8 |
Tribal dance 2.4 (Long version) - 2 Unlimited |
| 149 |
9 |
China in your hand (Sonic Solutions extended) - Sonic
Solutions |
| 175 |
10 |
White stripes (Original version) - Club Robbers |
| 151 |
11 |
There is nothing I won't do - Brooklyn Bounce feat.
Arizona Adams |
| 152 |
12 |
Get down again (Megara vs. DJ Lee clubmix) - Avant Garde |
| 153 |
13 |
Loops & things relooped - Marco V. vs. Jens |
| 154 |
14 |
Pretty green eyes (Extended mix) - Ultrabeat |
| 155 |
15 |
Rain down on me - Kane feat. DJ Tiësto |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 85 |
16 |
Dip it low - Christina Milian |
| 97 |
17 |
I don't wanna know - Mario Winans feat. Enya & P. Diddy |
| 76 |
18 |
A man called Adam - No distance |
| |
|
|
| BPM |
CD1 |
Workout 1 |
| |
|
|
| 101 |
1 |
Gold digger - Kanye West feat. Jamie Foxx |
| 102 |
2 |
Lighters up - Lil’Kim |
| 102 |
3 |
Hustlers ambition - 75 Cent |
| 102 |
4 |
Outta control - 75 Cent |
| 103 |
5 |
There it go (The whistle song) - Juelz Santana |
| 103 |
6 |
Have a party - Mobb Deep feat. 75 Cent & Nate Dogg |
| 103 |
7 |
Get low - Lil’Jon & The East Side Boyz |
| 104 |
8 |
New miss booty - Bubba Sparxxx feat. Ying Yang Twins |
| 104 |
9 |
Gotta Getcha - Jermaine Dupri |
| 104 |
10 |
Nasty girl - The Notorious BIG ft. Jagged Edge, P. Diddy & Avery Storm |
| 105 |
11 |
Like that - Black Eyed Peas feat. Q-Tip |
| 105 |
12 |
Get crunk shorty - Nick Cannon ft. Ying Yang Twins & Fatman Scoop |
| |
|
|
| |
|
Final |
| |
|
|
| 118 |
13 |
Breakup - Sean Paul |
| 118 |
14 |
Control myself - LL Cool J. feat. Jennifer Lopez |
| |
|
|
| |
|
Cooldown |
| |
|
|
| |
15 |
Check on it - Beyoncé |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 100 |
1 |
Beep - Pussycat Dolls feat. Will.I.Am |
| 101 |
2 |
Run it - Chris Brown feat. Juelz Santana |
| 101 |
3 |
Touch it - Busta Rhymes |
| 102 |
4 |
If it’s lovin’ that you want (remix) - Rihanna feat. Corey Gunz |
| 102 |
5 |
Slow wind (remix) - R. Kelly feat. Sean Paul & Akon |
| 102 |
6 |
Wild2Nite (Birch remix) - Shaggy feat. Olivia |
| 103 |
7 |
Bounce, shake, move, stop! (Clubmix) - M.V.P. |
| 103 |
8 |
I’m sprung - T-Pain |
| 103 |
9 |
Burn it up (remix) - R. Kelly feat. Fat Joe & Wisin & Yandell |
| 103 |
10 |
Whoa - Lil’Kim |
| 104 |
11 |
I luv it - Snoop Dog presents Da Eastsidaz |
| 104 |
12 |
Shake that - Eminem feat. Nate Dogg |
| |
|
|
| |
|
Final |
| |
|
|
| 120 |
13 |
Shake - Ying Yang Twins feat. Pitbull |
| 121 |
14 |
Temprature - Sean Paul |
| 122 |
15 |
Hit the floor - Twista feat. Pitbull |
| 123 |
16 |
Culo - Pitbull feat. Lil’Jon |
| |
|
|
| |
|
Cooldown |
| |
|
|
| |
17 |
Again - Faith Evans |
| |
|
|
