| BPM |
CD1 |
Lo Workout |
| |
|
|
| 134 |
1 |
Yeh yeh yeh (Shanghai surprise remix) - Melanie C. |
| 136 |
2 |
Be my world (Extended mix) - Milky |
| 138 |
3 |
As the rush comes (Gabriel & Dresden sweeping strings mix) - Motorcycle |
| 140 |
4 |
Last nite (Manhattan clique mix) - Vitamin C. |
| 142 |
5 |
The race 2003 (Tomcraft on Yello remix) - Yello |
| 143 |
6 |
Manic Monday - Girls Revolution |
| 144 |
7 |
I want your love - Le Freak |
| 145 |
8 |
Alive (Yomanda remix) - Sonique |
| 146 |
9 |
Put your hands in the air - Belushi feat. Kitty Po |
| 147 |
10 |
Riverdance anthem (Extended anthem mix) - Floor Control & DJ Acesone |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 98 |
11 |
Señorita - Justin Timberlake |
| 40 |
12 |
Shallow water - Sylver |
| |
|
|
| BPM |
CD2 |
Hi Workout |
| |
|
|
| 139 |
1 |
The sun always shines on tv - Milk Inc. |
| 141 |
2 |
I can't let you go (Extended version) - Ian Van Dahl |
| 143 |
3 |
Rubberneckin' (Paul Oakenfold remix) - Elvis vs. Paul Oakenfold |
| 145 |
4 |
Freek like me (Original) - Spork |
| 147 |
5 |
Passion (Paul Masterson mix) - Amen! |
| 149 |
6 |
Mystery land (CJ Stone sunset in Ibiza remix) - Y - Traxx feat. Néve |
| 151 |
7 |
Head over heels (Extended mix) - Jessy |
| 153 |
8 |
1, 2, 3 keep the spirit alive (Clubmix) - Jan Wayne meets Danielle |
| 155 |
9 |
Let me be your fantasy (Club mix) - Seduction feat. Valerie |
| 157 |
10 |
Maria (I like it lout) (Extended mix) - Scooter |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 110 |
11 |
Papi Chulo - Lorna |
| 42 |
12 |
White flag - Dido |
| |
|
|
| BPM |
CD1 |
Lo Workout |
| |
|
|
| 134 |
1 |
Gold - Rick Da House |
| 136 |
2 |
Ya mo be there - Mister Isaac |
| 138 |
3 |
Maria Magdalena - Queen of
the Night |
| 140 |
4 |
I wanna know what love is
- Jamenson |
| 142 |
5 |
This time I know it's for
real - Disco Diva |
| 144 |
6 |
That's the way I like it -
Gruppo Mango |
| 145 |
7 |
Dance little sister - Wonderboy |
| 146 |
8 |
Self control - Lauren |
| 148 |
9 |
Johhny come home - Mantronix |
| 149 |
10 |
First time - Becky |
| |
|
|
| |
|
Cooldown |
| |
|
|
| |
11 |
Mystic Dream - O2 |
| |
|
|
| BPM |
CD2 |
Hi Workout |
| |
|
|
| 139 |
1 |
Lessons in love - Chicago
Connection |
| 141 |
2 |
Right here waiting - Jax |
| 143 |
3 |
Lost in music - Chequitta |
| 145 |
4 |
Rhythm of the night - Suga
Jay |
| 147 |
5 |
Mama used to say - Embargo |
| 149 |
6 |
I think we're alone now -
Katrina |
| 151 |
7 |
I won't let you down - Fanna |
| 153 |
8 |
Sound of the underground -
K-Dos |
| 155 |
9 |
Promise me - Angela |
| 157 |
10 |
Call me - Becky |
| |
|
|
| |
|
Cooldown |
| |
|
|
| |
11 |
Hidden Lagoon - Kish & Kash |
| |
|
|
| BPM |
CD1 |
Step / Kickbox Workout |
| |
|
|
| 130 |
1 |
The power - Ian Carey presents Illicit Funk |
| 131 |
2 |
I'll be good (Soul Rebels club mix) - Soul Rebels feat. Lisa Millet |
| 131 |
3 |
Woz not woz - Eric Prydz & Steve Agnello |
| 132 |
4 |
Nana song (Original mix) - Groovewatchers |
| 132 |
5 |
Sandcastles (Pete Heller Re-Edit) - Sydenham & Ferrer |
| 132 |
6 |
G minor (Original) - Exhibit A. |
| 133 |
7 |
Groove in you (Agnello mix) - Dave Armstrong & Steve Agnello |
| 133 |
8 |
No more (Original) - DJ Jeroenski & Alex Van Alff |
| 133 |
9 |
This girl (M. Moto & B. Blanco mix) - Identity feat. Alison Limerick |
| 134 |
10 |
Freak on (JJ Stockholm mix) - Stonebridge feat. Ultra Naté |
| 134 |
11 |
Secret (Junior Jack remix) - Marisa Turner |
| 134 |
12 |
Do it 2 nite (Ian Carey remix) - Rockefeller |
| 135 |
13 |
One eye shut (Stonebridge remix) (HENK) - Robbie Rivera |
| 135 |
14 |
Be strong (Instrumental tool) - Verheyen & Vanvaeck |
| 135 |
15 |
B**th - Dave McCullen |
| |
|
|
| |
|
Final |
| |
|
|
| 150 |
16 |
1x 32 counts - Intro |
| |
|
6x 32 counts - Adagio for strings |
| |
|
6x 32 counts - Vanity |
| |
|
6x 32 counts - Fancy fair 2005 |
| |
|
6x 32 counts - Flora |
| |
|
6x 32 counts - Silver
machine |
| |
|
|
| BPM |
CD2 |
Aerobic Workout |
| |
|
|
| 139 |
1 |
Killa - Way out west |
| 141 |
2 |
Up & down - Gianlucca Motta |
| 143 |
3 |
Funky music - 8Ball |
| 145 |
4 |
Substantional flavourz - Carmen Glenn feat. MC Mighty Mike |
| 146 |
5 |
Netherworld 2005 (Oliver Prime remix) - LSG |
| 148 |
6 |
Cold storage - Roland Van Gelderen |
| 149 |
7 |
Born slippy - Yves De Ruyter |
| 150 |
8 |
In me - DJ Ernesto |
| 151 |
9 |
Adagio for strings (Original version) - DJ Tiësto |
| 152 |
10 |
Vanity - Jochen Miller |
| 154 |
11 |
Flora - Marcel Woods vs. Jesselyn |
| 155 |
12 |
Silver machine - Walt |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 102 |
13 |
Useless (The Kruder + Dorfmeister session) - Depeche Mode |
| 72 |
14 |
At sea - Ozark Henry |
| |
|
|
| BPM |
CD1 |
Lo Workout |
| |
|
|
| 134 |
1 |
Finally - Black Sista |
| 135 |
2 |
Sweetest taboo - Miss Jones |
| 136 |
3 |
Everybody have fun tonight - The Satisfaction Crew |
| 137 |
4 |
Situation - Mode 42 |
| 138 |
5 |
The hustle - Grandmaster Soul |
| 139 |
6 |
Ladies night - Girls & Girls |
| 140 |
7 |
Leave (Get out) - Gladys |
| 141 |
8 |
Going back to my roots - Futurefunk |
| 142 |
9 |
My old piano - Dee Supreme |
| 143 |
10 |
I can dream about you - Jamenson |
| 144 |
11 |
You'll never stop me lovin' you - Nuage |
| 145 |
12 |
King and queen - King & Queen |
| |
|
|
| BPM |
CD2 |
Hi Workout |
| |
|
|
| 144 |
1 |
Shock me - Manuel |
| 145 |
2 |
Set your heart on fire - Lolita |
| 146 |
3 |
Fly away - Digital Planet |
| 147 |
4 |
Boogie oogie - King & Queen |
| 148 |
5 |
Hot love & emotion - Virginelle |
| 149 |
6 |
Change the world - Max Alto |
| 150 |
7 |
Raparapadance - Go Go Girls |
| 151 |
8 |
Shout - J. Storm |
| 152 |
9 |
Carry on carry on - Nuage |
| 153 |
10 |
We'll stop the time - A Beat Boys |
| 154 |
11 |
Hot for your body - Go Go Girls |
| 155 |
12 |
Big boy - Manuel |
| |
|
|
| BPM |
CD1 |
Interval workout |
| |
|
|
| 140 |
1 |
Don't give up 2004 - Chicane feat. Bryan Adams |
| 140 |
2 |
It's time (Agnelli & Nelson remix) - Ferry Corsten |
| 128 |
3 |
Laura (Paper Faces remix) - Scissor Sisters |
| 150 |
4 |
Ooh aah (Just a little bit) 2004 (AVMP mix) - Gina G. |
| 128 |
5 |
Where are we runnin' - Lenny Kravitz |
| 150 |
6 |
China in your hand - Sonic Solutions |
| 128 |
7 |
Temptation - Heaven 17 |
| 150 |
8 |
The edge of heaven - Wham! |
| 128 |
9 |
Illusion (SFaction mix) - Benassi Bros feat. Sandy |
| 150 |
10 |
Push (Club mix) - Future Breeze |
| 128 |
11 |
Even better then the real thing - U2 |
| 150 |
12 |
Joanna (Tony De Vit V2 remix) - Mrs. Wood |
| 128 |
13 |
If you could read my mind - Stars of 54 |
| 155 |
14 |
These boots are made for walking (DednextE NoisreV)
- Barcode Brothers |
| 128 |
15 |
Poison arrow - ABC |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 105 |
15 |
Let's get it started - The Black Eyed Peas |
| 90 |
16 |
Life got cold - Girls Aloud |
| |
|
|
| BPM |
CD2 |
Circuit Workout |
| |
|
|
| 130 |
1 |
Scream & shout (Full vocal mix) - The Committee |
| 130 |
2 |
(You got me) burnin' up (Plastika mix) - Cevin Fisher
feat. Loleatta Hollaway |
| 128 |
3 |
Calinda (Vocal club remix) - Ritmo Dynamic |
| 128 |
4 |
Hot - Jeremy Sylvester presents Socafrica |
| 128 |
5 |
Rocking music (Orignal mix) - Martin Solveig |
| 128 |
6 |
3 AM (Ian Carey & Eddie Amador remix) - Bobby Blanco
& Mikki Moto |
| 128 |
7 |
Keep pushin' (AFTC club mix) - Inaya Day |
| 128 |
8 |
Sing (Main mix) - Praise Cats feat. Andrea Love |
| 128 |
9 |
E.S.P. (Bini & Martini club mix) - Prospect Park feat.
Carolyn Harding |
| 128 |
10 |
Voodoo love- Lee Cabrera presents Phase 2 |
| 128 |
11 |
C'mon lady (Kurtis Mantronik extended mix) - Harry's
Afrohut |
| 128 |
12 |
You could be my lover (Men vocal) - Bob Sinclair |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 96 |
13 |
This love - Maroon 5 |
| 60 |
14 |
Burn - Usher |
| |
|
|
