Get a free Multitrax Armband Microphone Belt or a Multitrax Microphone Belt with all orders over $100
Athletic Conditioning on the Pilates Edge - DVD information
This program will take your most athletic clients to ever increasing heights of fitness. Boost the workout using
Toning Balls, white they stand, sit, kneel or lie on the STOTT PILATES Edge. This powerful combination adds an extra
element to strengthening the torso, arms and legs and improves balance and coordination.
- Build longer, stronger and peripheral muscles
- Strengthen and stabilize back and abs
- Reduce the risk of sports injuries
- Improve balance and coordination
DVD Information
- Level of Difficulty: 4
- Exercises: 27
- Equipment: Pilates Edge, Exercise Mat and Toning Balls
Stott Pilates Information
Moira Merrithew, a leading Pilates authority, developed the scientifically-based STOTT PILATES method with a team
of health and fitness professionals, making it safe and effective for everyone. A former professional ballet
dancer, Moira studied at the original Pilates studio in New York and has trained numerous celebrities and dancers.
