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New Years DVD Chart

  1. DG's Spanish Step
  2. Hard Work Conditioning 2
  3. Symmetrical Step Solutions
  4. Playball
  5. Super Step
  6. Dance The Step
  7. Dance Aerobic 4
  8. Earth, Wind and Fire
  9. Step Power - Body Conditioning and Step
Core Cuts

Core Cuts

Presenter: Rob Glick
Running Time: -
DVD category: Combo
Format: Pal (Region 0)

DVD $45.00
Postage included

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Core Cuts - DVD information

Six different ab-toning segments led by two superb instructors. Each one uses distinct exercises and equipment to challenge your core in completely different ways (while each instructor’s unique personality adds even more variety).

A medicine ball is used in two segments; it boosts resistance and promotes longer/shorter lever movements. A stability ball is used in another two sections; it allows balance exercises and full-range-of-motion routines.

The remaining sections use no equipment; they emphasize classic abdominal floorwork. Clear, friendly team teaching by Rob Glick and Kimberly Spreen. Requires a medicine ball and a stability ball.